Mini Parfait- No Diets AllowedThis is easy and simple to put together.  Just combine 1 cup Greek yogurt or soy yogurt, 3/4 cup organic granola , and as many fresh berries as you would like!  Mix together and enjoy!

 

Tips on yogurt:  Read the ingredients!  The longer the ingredients list, the more calories you get and the less yogurt nutrition.

 

Tips on granola: Read the ingredients or make your own! Granola looks and sounds like it’s healthy, but some types contain a lot of fat and sugar, which results in a higher calorie count. Granola is relatively simple to make.  I loved these healthy granola recipes and ideas!

 

 

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