Place chicken tenders in dish and top with olive oil, lemon juice, paprika, and sea salt and pepper. Allow chicken to marinate for at least 30 minutes. I prefer to marinade 3 to 4 hours prior to grilling or baking.

Either grill chicken tenders on medium heat or bake at 375 for 15-20 minutes or until cooked through.

In a skillet, steam carrots in 2 Tbsp. water until soft and water is almost gone then add the honey, stir until fully coated. Cook until tender.

If you want you can also add 1/2 cup cooked brown rice and pour the sauce over it.

~ Recipe inspired by the Insanity cookbook