Pineapple and Carrot Tropical Smoothie

Pineapple and Carrot Tropical Smoothie- No Diets Allowed

Pineapple and Carrot Tropical Smoothie


  • 1 cup water
  • 1 scoop vanilla protein powder vegan or whey
  • 1 cup baby carrots or 1 medium carrot peeled
  • 1 cup fresh pineapple
  • 1/2 cup chopped yellow squash raw with seeds
  • 1 cup mixed frozen fruit papaya, mango, pineapple, and strawberry


  • Place all ingredients into Vitamix blender in order listed. Turn blender to highest option and blend for 30 to 45 seconds until desired consistency.
  • If you would like the smoothie to be thicker, add more frozen fruit or ice 1/2 cup at a time.

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    1. Jamie, Yes yes and yes! I put EVERYTHING in my smoothies including summer squash, zucchini, cabbage, avocado, and so much more! The Vitamix blends so well and makes your smoothie really smooth. I LOVE my Vitamix and literally use it every day.

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