Peach Apple Protein Smoothie

Ingredients

1 cup coconut or almond milk
1 scoop vanilla whey or vegan protein powder
1 cup baby carrots or 1 large carrot peeled
1 medium apple washed and cut in quarters (with core and seeds)
3 medium to large peaches peeled and seed removed
2 cups ice

Instructions

Add ingredients in order listed above in Vitamix blender. Blend on high for 30 to 45 seconds until smooth.
For thicker consistency, add more ice.

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7 Comments

Yvonne on 09/12/2013 at 7:55 am

This sounds yummy! I have a few peaches left from our extravaganza this last weekend, maybe I’ll give this a whirl!

Kami on 09/12/2013 at 9:20 am

Let me know what you think, Yvonne!

marissa | Rae Gun Ramblings on 09/12/2013 at 9:41 am

yum

Miss Angie on 09/12/2013 at 10:29 am

That looks so darn tasty, thanks for sharing!

Kami on 09/12/2013 at 12:33 pm

Thanks, Miss Angie! It’s creamy and full of yumminess!

Carol Baker on 03/06/2014 at 5:12 pm

I am in the process of losing weight and making better food choices. I am still watching calories. Can you tell me about the calorie count in the smoothies

Thank you Carol Baker

Kami on 03/06/2014 at 8:36 pm

Thanks for entering, Carol! I don’t count calories so I currently do not have the caloric intake for my smoothies. I possibly will provide this in the future. Thanks again.