Peach and apple smoothie made with three ripe peaches, a whole apple, carrots, coconut or almond milk and vanilla protein powder. It blends up creamy and thick in under a minute, with no added sugar.
Ingredients
1cupcoconut or almond milk
1scoop vanilla whey or vegan protein powder
1cupbaby carrots or 1 large carrotpeeled
1medium applewashed and cut in quarters (with core and seeds)
3medium to large peachespeeled and seed removed
2cupsice
Instructions
Add ingredients in order listed above in Vitamix blender. Blend on high for 30 to 45 seconds until smooth.