- 1 cup coconut milk or almond milk
- 1 scoop of vanilla whey or vegan protein powder
- 1 cup green grapes
- 1 cup baby carrots or 1 medium carrot, peeled
- 1 cup fresh pineapple chunks
- 1/2 yellow squash, washed, raw with seeds
- 2 cups frozen mixed berries (raspberries, blackberries, and blueberries)
Add ingredients into Vitamix blender in order listed. Blend on high for 30 to 45 seconds until you reach the desired consistency.
To make it thicker, add more frozen berries or ice 1/2 cup at a time until desired thickness.