Welcome!

[metaslider id=3161]

 

despise the word ‘diet’.  I have to control my impulse to shutter, roll my eyes, gag, or run out the door when I hear someone say ‘I’m going to start my diet tomorrow’ or ‘I’ve been really bad at my diet today’.

 

This is a NO DIETING ZONE!  Diet implies a beginning and an end, starvation, deprivation, celery only, punishment, torture, and just plain self loathing.  I DON’T diet.  I DON’T count calories.  I eat healthy.  I actually ENJOY eating healthy.  No torture, punishment, or deprivation here.

 

If you’re dieting, STOP!  It will get you nowhere.  If you want true success with reaching your health goals, you must first learn how to ENJOY HEALTH!  Good thing I’ve already figured out tasty, savory, and flavorful recipes for you!

 

Quick note: I’m a Registered Nurse NOT a Registered Dietitian.  Although I’m formally educated on how to resuscitate you when you drop dead from all those hamburgers and fries you eat, I’m not formally educated on all the mechanics and chemistry behind nutrition.  It’s a passion of mine.

 

Also, I’m NOT an extremist here.  I do enjoy of piece of cheesecake every once and a while.  Over a 6 year span, my husband and I have officially tried EVERY single piece of cheesecake on The Cheesecake Factory’s menu.  Shouldn’t we receive a plaque or something?  It’s about eating 90% of pure, natural, and organic foods and then eating 10% of whatever you want!  Trust me, I have LOTS of juicy tips to share with you.  Have you checked out my eBooks?

 

Recent Pins:

 

  • These gluten free coconut macaroons are deliciously sweet and so easy to make! You will wonder why you didn’t make them sooner from no diets allowed
  • delicious-eggplant-chips-with-a-jalapeno-and-smoked-paprika-dip-from-no-diets-allowed
  • Chicken Salad with Grapes, rotisserie chicken, sliced grapes, walnuts, and celery - no diets allowed
  • sweet-potato-biscuit-with-pork-tenderloin-and-apple-chutney-no-diets-allowed
  • Greek yogurt, crushed pineapple, honey, and a touch of parsley really sets this waldorf salad recipe apart - no diets allowed
  • How To Easily Make Fresh Homemade Guacamole - No Diets Allowed
Follow Me on Pinterest

 

 

follow me onfollow me onfacebookpinterest

Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This