The Game-On Health Challenge!

The Game On- No Diets Allowed

Welcome to The Game-On Health Challenge which is inspired from the book The Game-On Diet (Oh, I really hate that word)!   The Game-On Health Challenge is competitive, motivating, gets results, and provides a chance to win some PRIZES!  It doesn’t get much better than this.  Here’s how you play.

 

Step 1: Read ALL The Game-On Health Challenge Rules below.

 

Step 2: Fill out The Game-On Health Challenge Entry Form.  This information will be shared with your teammates and opponents AND also keep you accountable to what you’ve committed to work on.  

 

Step 3: Pay $15 Registration Fee.  Why a registration fee?  You must put a little ‘skin’ in the game to keep you motivated AND to contribute to the awesome prizes below!

 

Step 4: We’ll organize you into teams (usually 4 members in each team) and  email you information on your teammates, opponents, provide full set of The Game-On rules (includes bonus points and deduction rules), daily tracking sheets, start date reminders, and further information on reporting your weekly score. 

 

Step 5: Game On!  The start date is MONDAY, SEPTEMBER 16th.  This is Day #1 of counting your points.  Each game is 6 weeks long.  You must be registered with fee paid by FRIDAY, SEPTEMBER 13th AT 10:00 PM MST.  All entries and registrations after that time will be entered for the next round of The Game.  Teams will be assigned on SATURDAY, SEPTEMBER 14th.  Watch your email for information.

 

Step 6: For game updates, healthy recipes, quick tips, and motivation, follow No Diets Allowed on Facebook, Pinterest, Twitter, AND Instagram!

 

Step 7: The members from the winning team choose a $40 gift card AND the biggest loser from the losing teams choose a $30 gift card from either Whole Foods Market,  Good Earth Natural Foods, Trader Joe’s, Sports Authority, Dick’s Sporting Goods, GNC, Amazon, or Jamba Juice.  ATTENTION: We are paying close attention to our players.  Those extra dedicated and hard working players on a losing team may be rewarded for their efforts!  Stay focused.  Stay honest.  

 

The Game-On Health Challenge Rules!  

 

    • *A perfect day is 100 points. A perfect week is 700 points.

 

    • *You get ONE DAY OFF of each aspect of the game!  You can take a complete day off or split them up throughout the week such as Monday- meal plan day off, Tuesday- unhealthy habit day off, etc.  GIVE YOURSELF FULL POINTS ON YOUR DAY OFF.

 

    • *In each category, except the meal plan, it’s either ALL POINTS OR NOTHING.  Deduct from the 30 meal points according to the penalties listed under deductions.  Full set of rules to come once you’ve registered for The Game-On.

 

    • *Meal plan (30 points) – Choose any healthy meal plan such Weight Watchers, Nutrisystem, vegetarian, vegan, gluten-free, calorie counting, no sugar/white flour, etc.  You just have to disclose which meal plan on the form prior to starting. Each time you eat outside your meal plan DEDUCT 5 points.  NO SODA, DIET SODA, OR ALCOHOL during the game.  Period.  Each drink is minus 10 points for up to your maximum 30 daily meal points.

 

    • *Exercise (20 points) – 20 minutes of exercise each day (with a day off, of course!)  It must be purposeful exercise… sorry, chasing kids or yard work doesn’t count.

 

    • *Sleep 7+ hours (15 points) – 7+ hours of sleep each night.  For those new moms and insomniacs, 7+ hours in bed practicing relaxing techniques results in full points.

 

    • *Water (10 points) – 3 liters of water each day.  Sorry, no exceptions.

 

    • *New Habit (10 points) – Integrating one new healthy habit per day.

 

    • *Old Habit (10 points) – Eliminating one unhealthy habit per day.

 

  • *Communication (5 points) – One form of communication (email, text, Facebook, phone call, etc.) with one team member and one opponent each day.  Share a recipe, encouragement, playful banter… your choice!

 

Come play The Game-On Health Challenge and get healthy while having fun!  To play, fill out The Game-On Health Challenge Entry Form  and pay $15 registration fee!


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5 Comments

  1. I saw you post about this on Amber (rickabamboo) blog,and I’m totally signing up!

    By the way…obsessed with your blog now. You have amazing recipes!

    1. Katie, thank you for your sweet compliments! I’m also so happy you’ll be playing! I think you’ll love it. Don’t forget to invite friends. It’s fun to play with some people you know.

  2. Is there any way I could join Team Isagenix w/Linda Williams? I know it’s last minute, but I’m just getting caught up on FB and just noticed it.

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