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pumpkin parfait recipe- No Diets Allowed
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Pumpkin Mousse Parfait

Pumpkin mousse parfait made with pumpkin puree, vanilla Greek yogurt, honey and pumpkin spice, layered with granola and pecans. It is creamy, crunchy and needs no baking.

Ingredients

  • 1 can 15 oz pumpkin puree
  • 1 cup vanilla Greek yogurt
  • 1/3 cup honey
  • 1 tsp pumpkin spice seasoning
  • 2 cups natural granola
  • 1 cup chopped pecans optional

Instructions

  • In a small bowl, mix together pumpkin puree, yogurt, honey, and pumpkin spice. Refrigerate until you're ready to make parfaits.
  • In a separate bowl, combine granola and pecans.
  • In 4 small wine glasses (or any size you would like), fill each with 1/4 cup granola mixture at the bottom. Spoon 1/4 cup of yogurt pumpkin mixture into glass. Repeat layers until full. Serve immediately for best results.