Go Back
healthy banana muffins with applesauce- No Diets Allowed
Print

Healthy Banana Breakfast Muffins

These healthy banana breakfast muffins are made with whole wheat pastry flour, ripe bananas, applesauce, honey and pure vanilla extract. They bake up light and fluffy with a moist inside.

Ingredients

  • 2 cups whole wheat pastry flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 tsp salt
  • 2 tsp flax seeds optional
  • 2 bananas peeled and mashed (or blended)
  • 1/2 cup applesauce
  • 1/2 cup honey or organic agave
  • 1/4 cup olive oil
  • 1/4 cup milk of your choice... I used vanilla almond milk
  • 2 tsp pure vanilla extract

Instructions

  • Preheat the oven to 375 degrees.
  • In a large mixing bowl combine all the dry ingredients.
  • In a separate medium-sized bowl, whisk together the bananas, applesauce, honey, olive oil, milk, and vanilla.
  • Add the wet ingredients to the dry ingredients and stir to combine.
  • Fill lightly greased muffin pan with about 1/4 cup mixture. Bake for 20 to 23 minutes or until the tops have browned. The inside will be moist!