Grape and Berry Smoothie with Kale
This grape and berry smoothie with kale blends red and green grapes, frozen mixed berries, coconut milk, carrot, yellow squash and vanilla protein powder. It is made without banana or yogurt and blends in 30 to 45 seconds.
Ingredients
- 1 cup coconut milk
- 1 scoop vanilla whey or vegan protein powder
- 1 cup red grapes
- 1 cup green grapes
- 1 cup baby carrots or 1 medium carrot peeled
- 1/2 yellow summer squash raw with seeds
- 1 cup fresh kale
- 1 cup frozen mixed berries raspberries, blackberries, and blueberries
Instructions
- Add ingredients into Vitamix blender according to order listed. Blend on high for 30 to 45 seconds until smooth and desired consistency is reached.
- For thicker consistency, add more frozen berries or ice.