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Berry Red Plum Smoothie- No Diets Allowed
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Easy Berry Plum Smoothie

Plum smoothie made with ripe red plums, mixed frozen berries, red grapes, red cabbage and vanilla protein powder. It blends smooth in 30 to 45 seconds and is sweetened only by the fruit.

Ingredients

  • 1 cup milk of your choice I used coconut milk
  • 1 scoop vanilla whey or vegan protein powder
  • 1 cup red grapes
  • 2 large red cabbage leaves
  • 2 red plums pit removed
  • 2 cups mixed frozen berries I used organic blackberries, raspberries, and blueberries

Instructions

  • Add ingredients in Vitamix blender in order listed. Blend on high for 30 to 45 seconds until smooth.
  • For thicker consistency, add more frozen berries or ice.