Protein Pumpkin Smoothie Recipe
Ingredients
- 1 cup vanilla almond or coconut milk
- 1 scoop whey or vegan vanilla protein powder
- 1 banana peeled
- 1/2 cup fresh pineapple chunks
- 1/2 apple with seeds and core
- 1/2 cup pumpkin puree
- 1/2 tsp cinnamon
- 1 cup ice
Instructions
- Add ingredients to Vitamix blender in order listed. Blend on highest option for 30 to 45 seconds until reaching the desired consistency.
- To make it thicker, add more ice 1/2 cup at a time or a frozen banana until desired consistency reached.