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Golden Harvest Stew- No Diets Allowed
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Slow Cooker Harvest Stew with Pork or Beef

Harvest stew made in the slow cooker with pork or sirloin, red potatoes, sweet potato, carrots and corn simmered in organic broth. Hearty and serves 4 to 6.

Ingredients

  • 2 pound boneless pork cutlets or sirloin tip roast cut into 1-inch pieces
  • 2 Tbs olive or coconut oil
  • 6 small red potatoes washed and cut into 1-inch cubes
  • 1 large sweet potato peeled and cut into 1-inch cubes
  • 3 large carrots peeled and chopped
  • 2 ear corn shucked and broken into pieces (about 8) or 1 cup frozen corn
  • 1 small sweet onion chopped
  • 32 oz organic chicken broth/stock
  • 15 oz organic vegetable broth
  • 1 jalapeno seeded and finely chopped (or leave seeds in for added spice)
  • 2 tsp minced garlic
  • 1 tsp salt
  • 1 tsp thyme
  • 1/2 tsp pepper
  • Chopped parsley

Instructions

  • Heat oil in large skillet over medium-high heat until hot. Add pork or sirloin pieces and cook until browned on all sides. Transfer to crock-pot slow cooker.
  • Add remaining ingredients, except parsley, and mix well. Cover and cook on HIGH 5 to 6 hours, or until done.
  • To serve, sprinkle with parsley.

Notes

Serves 4 to 6 people
Recipe slightly altered from Crock-Pot Best-Loved Slow Cooker Recipe.