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Citrus Power Smoothie- No Diets Allowed
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Pineapple Mango Orange Smoothie

Citrus power smoothie made with whole orange and lemon, pineapple, banana and frozen mango, with raw yellow squash and carrots blended in. It is bright, tangy and naturally sweet with no added sugar.

Ingredients

  • 1 cup water
  • 1 orange peeled
  • 1 lemon peeled
  • 2 cups fresh pineapple chunks
  • 1 banana peeled
  • 1/2 medium yellow squash raw and with seeds
  • 1 cup carrots
  • 2 cups frozen mangoes or frozen tropical fruit blend

Instructions

  • Add ingredients in Vitamix blender according to order listed. Blend on high for 30 to 45 seconds until desired consistency is met.
  • For thicker consistency, add more frozen fruit or ice 1/2 cup at a time.