Citrus power smoothie made with whole orange and lemon, pineapple, banana and frozen mango, with raw yellow squash and carrots blended in. It is bright, tangy and naturally sweet with no added sugar.
Ingredients
1cupwater
1orangepeeled
1lemonpeeled
2cupsfresh pineapple chunks
1bananapeeled
1/2medium yellow squashraw and with seeds
1cupcarrots
2cupsfrozen mangoes or frozen tropical fruit blend
Instructions
Add ingredients in Vitamix blender according to order listed. Blend on high for 30 to 45 seconds until desired consistency is met.
For thicker consistency, add more frozen fruit or ice 1/2 cup at a time.