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recipe for whole wheat pancakes- No Diets Allowed
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Homemade Whole Wheat Pancakes

Homemade whole wheat pancakes made with whole wheat pastry flour, quick oats, chia seeds and cinnamon, sweetened with a little honey or pure maple syrup. Light, airy and sweet.

Ingredients

  • 1 and 1/2 cups whole wheat pastry flour
  • 3/4 cup instant quick oats
  • 1 Tbs chia seeds
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 2 eggs well beaten
  • 1 and 1/4 cups sweetened vanilla almond or coconut milk
  • 2 Tbs olive oil
  • 2 Tbs pure honey or pure maple syrup
  • 1 tsp pure vanilla

Instructions

  • Preheat griddle to 325.
  • Combine all dry ingredients (first 6 ingredients) into medium-sized bowl and stir well.
  • In a separate small bowl, combine eggs, milk, olive oil, honey/maple syrup and vanilla. Mix well and pour into dry ingredients. Mix until combined well.
  • Allow batter to sit for 5 minutes before using.
  • Lightly greased griddle with cooking spray and scoop 1/2 cup mixture onto griddle. Space each pancake about an inch apart.
  • Cook for about 1 minute until pancake begins to look dry and bubbly on top. Flip and cook for additional minute until golden brown.
  • Serve with fresh berries, banana slices, Greek yogurt, or peanut butter.