Egg free pumpkin muffins made with whole wheat flour, pumpkin puree, applesauce, honey and olive oil. They bake up light, fluffy and moist with cinnamon and nutmeg.
Ingredients
1cuppumpkin puree
1/2cupapplesauce
1/2cuphoney or organic agave
1/2cupolive oil
1/4cupmilk of your choiceI have used coconut milk and vanilla almond milk
1tspvanilla
2cupswhole wheat flourI use Bob's Red Mill whole wheat pastry flour
2tspbaking powder
1tspbaking soda
1tspcinnamon
1/2tspnutmeg
1/4tspsalt
1/2cupwalnutsfinely chopped (optional)
Instructions
Preheat the oven to 375 degrees.
In a separate medium-sized bowl, whisk together the pumpkin puree, applesauce, honey/agave, olive oil, milk, and vanilla.
In a large mixing bowl combine all the remaining dry ingredients.
Add the wet ingredients to the dry ingredients and stir to combine.
Fill lightly greased muffin pan with about 1/4 cup mixture. Bake for 15-20 minutes or until the tops have browned. The inside will be moist!