This easy sauteed asparagus recipe cooks fresh spears in coconut oil for just 1 to 2 minutes, then finishes them with garlic salt. It takes about 10 minutes and keeps the asparagus crisp and bright green.
Total Time 10 minutesminutes
Servings 6to 8 people
Ingredients
1lbsfresh asparaguswashed and tips trimmed (about 1/2 to 1 inch removed)
2Tbscoconut oil
1tspgarlic salt
Instructions
In a large frying pan over low to medium heat, heat coconut oil for 2 minutes.
Add prepared asparagus and saute for 1 to 2 minutes only until asparagus changes color. Asparagus will still be crisp.