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breakfast potatoes- No Diets Allowed

Roasted Breakfast Potatoes


  • 1 lb chicken or turkey breakfast sausage browned (optional)
  • 1 medium sweet potato or yam peeled and diced
  • 4 large red potatoes washed and diced
  • Olive oil cooking spray
  • 1 tsp garlic salt
  • 1 tsp curry powder
  • Dried parsley for garnishing


  1. Preheat oven to 425 F.
  2. Meanwhile, brown sausage and dice potatoes.
  3. Prepare 13 x 9 x 2 inches baking pan by spraying with olive oil cooking spray. Add diced potatoes and cooked sausage. Spray lightly with oil and evenly sprinkle garlic salt and curry powder. Toss to coat. Lightly spray again with cooking spray.
  4. Bake for 25 minutes (total baking time will be 45 minutes) and then remove from oven and toss potatoes again. It's very important to toss potatoes half way through baking. If not, they bake unevenly. Return to oven. Bake additional 20 minutes until potatoes are brown and crispy.