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PB&J Smoothie- No Diets Allowed

PB&J Smoothie


  • 1 cup coconut or almond milk
  • 2 Tbs natural peanut butter
  • 1 banana peeled
  • 1 small red apple with seeds and core
  • 1 cup frozen organic mixed berries


  1. In a Vitamix blender, add ingredients in order listed. Blend on high for 30 to 45 second until smooth.
  2. For thicker consistency, add more frozen mixed berries or ice.