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Citrus Power Smoothie
Ingredients
1
cup
water
1
orange
peeled
1
lemon
peeled
2
cups
fresh pineapple chunks
1
banana
peeled
1/2
medium yellow squash
raw and with seeds
1
cup
carrots
2
cups
frozen mangoes or frozen tropical fruit blend
Instructions
Add ingredients in
Vitamix blender
according to order listed. Blend on high for 30 to 45 seconds until desired consistency is met.
For thicker consistency, add more frozen fruit or ice 1/2 cup at a time.