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sauteed asparagus recipe - No Diets Allowed
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Sauteed Asparagus with Coconut Oil

Total Time 10 minutes
Servings 6 to 8 people

Ingredients

  • 1 lbs fresh asparagus washed and tips trimmed (about 1/2 to 1 inch removed)
  • 2 Tbs coconut oil
  • 1 tsp garlic salt

Instructions

  • In a large frying pan over low to medium heat, heat coconut oil for 2 minutes.
  • Add prepared asparagus and saute for 1 to 2 minutes only until asparagus changes color. Asparagus will still be crisp.
  • Remove from heat and sprinkle with garlic salt.
  • Serve and enjoy!