recipe for zucchini muffins - No Diets Allowed

Banana Zucchini Muffins


  • 2 cups whole-wheat flour I use Red Mill's whole wheat pastry flour
  • 2 teaspoons aluminum-free baking powder
  • 1 teaspoon cinnamon
  • 1/2 tsp salt
  • 1/2 cup apple sauce
  • 1/4 cup olive oil
  • 1/4 cup milk of your choice... I used vanilla almond milk
  • 1/2 cup pure honey or pure maple syrup
  • 1 banana mashed
  • 1/2 cup finely grated zucchini


  1. Preheat the oven to 375 degrees.
  2. In a large mixing bowl, combine all the dry ingredients (first 4 ingredients).
  3. In a separate medium-sized bowl, whisk together the apple sauce, olive oil, milk, honey, banana, and zucchini.
  4. Add the wet ingredients to the dry ingredients and stir to combine.
  5. Fill lightly greased muffin pan with about 1/4 cup mixture. Bake for 20-25 minutes or until the tops have browned. The inside will be moist!