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grilled tuna melt recipe - No Diets Allowed
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Grilled Tuna Cheese Sandwich

Ingredients

  • 1 large ripe avocado mashed
  • 1/4 cup Greek plain yogurt
  • 12 oz can of tuna drained
  • 1/4 cup dill pickle relish
  • 8 thin slices of Colby Jack cheese
  • 8 slices of 100% stone-ground whole wheat bread
  • 4 Tbs coconut oil

Instructions

  • Combine avocado, plain yogurt, tuna, and pickle relish together.
  • Place about 1/3 to 1/2 cup of mixture on top of one slice of bread. Top with 2 thin slices of cheese and another piece of bread.
  • Spread 1/2 Tbs of coconut oil on both sides of the sandwich.
  • Preheat skillet or grill to low-medium heat. Cook for about 2 to 3 minutes until sides are golden brown and cheese has melted.