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PB&J Smoothie
Ingredients
1
cup
coconut or almond milk
2
Tbs
natural peanut butter
1
banana
peeled
1
small red apple
with seeds and core
1
cup
frozen organic mixed berries
Instructions
In a
Vitamix blender
, add ingredients in order listed. Blend on high for 30 to 45 second until smooth.
For thicker consistency, add more frozen mixed berries or ice.