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Power Protein Smoothie- No Diets Allowed

Power Protein Smoothie

Ingredients

  • 1 cup coconut or almond milk
  • 1 scoop vanilla whey or vegan protein powder
  • 1 cup fresh pineapple chunks
  • 1 medium banana peeled
  • 1 cup watermelon chunks
  • 1 Bartlett pear washed and cut in half (keep seeds and core for extra nutrients)
  • 1/2 avocado pit and skin removed
  • 1/2 yellow summer squash
  • 2 cups ice or tropical frozen fruit

Instructions

  1. Add all ingredients into Vitamix blender in order listed. Blend on high for 30 to 45 seconds until smooth.
  2. For thicker consistency, add more ice or frozen fruit.