Fresh Corn Salsa- No Diets Allowed

Fresh Sweet Corn Salsa


  • 2 cups frozen sweet corn rinsed with warm water
  • 1 15 oz can organic black beans, drained and rinsed
  • 1 bell pepper red or green, finely chopped
  • 2 cups cherry tomatoes sliced in half
  • 1/2 bunch of cilantro finely chopped
  • 1 avocado pitted, peeled, and diced
  • 1 jalapeno finely chopped (optional... will make your salsa HOT!)
  • 1/3 cup lime juice
  • 1/4 cup olive oil
  • 1 packet of dry Italian seasoning dressing I usually only use half the packet


  1. In large bowl, combine corn, black beans, bell pepper, cherry tomatoes, cilantro, avocado, and jalapeno. Stir gently.
  2. In a small bowl, combine lime juice, olive oil, and dry Italian seasoning. Stir well and pour over top and gently stir until mixed well. Chill for at least 2 hours prior to serving for best results.
  3. Serve with your favorite chips or on top of tacos or burritos.