Mini Parfait

Mini Parfait

This is easy and simple to put together.  Just combine 1 cup Greek yogurt or soy yogurt, 3/4 cup organic granola , and as many fresh berries as you would like!  Mix together and enjoy!   Tips on yogurt:  Read the ingredients!  The longer the ingredients list, the more calories you get and the less yogurt nutrition.   Tips on granola: Read the ingredients or make your own! Granola looks and sounds like it’s healthy, but some types contain a lot of fat and sugar, which results in a higher calorie count. Granola is relatively simple to make.  I loved these healthy granola recipes and ideas!  ...

Wonton Berry Baskets

Print Wonton Berry Baskets Ingredients 24 Wonton wrappers 2 Tbs sugar 1/2 tsp cinnamon 12 oz plain yogurt 1/4 cup frozen orange juice concentrate thawed 2 Tbs light brown sugar 1 tsp pure vanilla extract 6 oz fresh strawberries sliced 6 oz fresh blueberries 2 Tbs sliced almonds Instructions Preheat oven to 400. Lightly spray two mini-muffin pans with olive oil cooking spray. Lightly spray both sides of wrappers with cooking spray and place a wrapper in each muffin cup. Press down gently in the middle of each wrapper so it molds to the shape of the cup and the tips point out attractively. In a small bowl, stir together the sugar and cinnamon. Sprinkle over the wonton wrappers. Bake 6-7 minutes, or until golden brown. Transfer to cooling racks. Let cool for at least 15 minutes before removing baskets from pans. Meanwhile, in a medium bowl, stir together the yogurt, orange juice, brown sugar, and vanilla. Spoon 1 Tbs mixture into each cooled basket. Arrange 2 or 3 strawberry slices, 2 or 3 blueberries, and 3 or 4 almond slices on top of each. If you don't need all wonton baskets, store in airtight container at room temperature. Cover and refrigerate yogurt mixture, strawberries, and blueberries in separate container. Use within 4 days. ~ Thanks to AHA Healthy Family Meals cookbook for the fabulous...

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