Grilled Tuna Cheese Sandwich

Don’t believe a grilled tuna cheese sandwich could be healthy?  Well, prepare to deceive your taste buds with a little twist on the classic grilled cheese.  I sneak in an avocado, Greek yogurt, and coconut oil and make this sandwich full of whole grains, Omega-3...

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Cheesecake Factory Cajun Jambalaya Pasta Copycat

We love The Cheesecake Factory!  My husband’s most favorite dish is Cajun Jambalaya Pasta.  Have you had it?  Juicy chicken.  Tender shrimp. Crisp vegetables. Slight spice from the seasoning.  Is your mouth watering yet?!?!  It’s really to die for.  ...

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Salmon with Sweet-and-Spicy Salsa

Ladies and Gentleman, here’s my worst ‘before’ OF ALL TIME!  I mean, seriously.  What is that?  Two slabs of mystery meat?  I’m sorry you had to see this.  LOOK AWAY!  It’s hideous.   Okay… don’t look away just quite yet....

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Blackened Tilapia Tacos

Have you ever had blackened tilapia?  It’s bold, highly seasoned with a kick of Cajun spice.  Is your mouth already watering?  It’s fabulous on it’s own.  HOWEVER, it’s sensational when you wrap your blackened tilapia in a warm corn tortilla...

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Shrimp Tacos

I have so many ‘before’ and ‘afters’ to share with you!  Here’s the improvement on my Shrimp Tacos.     I hope your eyes are telling you how amazing these Shrimp Taco would taste.  They’re not lying.  This is officially...

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Avocado Tuna Grilled Cheese Sandwich

Grilled Cheese AND Healthy?  Yes please!  Let me deceive your taste buds with a little twist on the classic grilled cheese.  While your kids devour this Avocado Tuna Grilled Cheese Sandwich, just smile knowing they’re getting whole grains, Omega-3 fatty acids,...

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Salmon Baked in Foil

PrintSalmon Baked in Foil Ingredients4 (5 ounces each) salmon fillets Olive oil cooking spray Salt and freshly ground black pepper 3 large tomatoes, diced 2 shallots (like mini onions), finely chopped 2 Tbs fresh lemon juice 1 tsp dried oregano 1 tsp dried...

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Shrimp Stuffed Yellow Squash

PrintShrimp Stuffed Yellow Squash I love 'stuffed' vegetables! This new creation will be added to Quinoa and Tomato Stuffed Bell Peppers and Stuffed Zucchini as one of my veggie packed favorites!Ingredients4 medium yellow summer squash (1 squash per person) 1 Tbs...

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healthy nachos - No Diets Allowed

Love eating?  Me too!  I'll email you my new recipes with health sneaked into each one. Pst... of course they're delicious too. 

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